Somatic trauma healing gets to the root, clearing it from every layer of the body so that you can rediscover your happiness + thrive once again.
I'm Rehmat, a trauma informed coach and facilitator.
I create group and 1-1 containers, bringing in a multitude of modalities such as breathwork, cacao ceremonies, spinal energetics and energy healing. This way, we release trauma from every layer of the body.
My work is underpinned by scientific trauma studies, Eastern philosophies and my years of experience as a space holder.
I'm Rehmat, AKA The Trauma Alchemist.
I'm a trauma-informed somatic coach, energy healer, and breathwork facilitator, blending science-backed practices with the wisdom of traditional healing methodologies from my motherland, India. With a deep understanding of trauma through both personal experience and professional expertise, I empower women to heal and transform their lives. Over the past five years, I've supported hundreds of women—including professionals, mothers, and individuals—helping them release trauma and step into their fullest potential.
My approach, Trauma Alchemy, is rooted in the belief that all trauma can be transformed. Through practices like Trauma Alchemy Breathwork, sacred cacao ceremonies, and energy healing, I help clients break free from trauma cycles and embrace joy, fulfillment, and authentic self-love. My offerings range from intimate breathwork circles and retreats to online 6 month programmes, creating safe spaces for profound healing and personal growth.
Committed to making healing accessible, I continue to guide others on their journey to reclaim their bodies, minds, and hearts. Whether you are beginning your healing journey or deepening your practice, I offer compassionate and effective support every step of the way.
I am trauma informed, and have been initiated into the following: Spinal Energetics, Yoga (RYT200), Breathwork, Reiki Master, Safe Spaces Facilitator, Creative Facilitator, Womxns' Circles, Pre & Postnatal Yoga, Safeguarding, Trauma & Childhood Adversity, Trauma & Child Brain Development, Mental Health Support Team Training, Prevent for Practitioners.
Through years of training + working with trauma, I've created a unique framework that is both safe and effective for healing trauma. It gets to the root trauma and clears it, in the safest way possible - and it ensures that you continue to grow and evolve long after our work together has concluded. It's a tried and tested method, blending eastern philosophies with science-backed practices.
1. Create Safety - as a trauma informed practitioner, safety is of utmost importance. The space can't be a safe space until we feel safe in our bodies, and nervous system regulation work is key here to build that safety.
2. Release Trauma - once safety is established, you're ready to release your trauma. This process sometimes feels quite intense, especially if there is much to be shifted. This is a participant-led process, and I see it as the 'fun' part - the heaviness begins to shift relatively quickly and often beautiful insights are received.
3. Integrate - the hard work begins here. A shift in thought patterns and habits is necessary to keep the happiness you uncovered. What will you leave behind, and what will you take with you into this new chapter?
A completely bespoke experience, online or in person
Not sure if you're ready to commit to a programme of sessions? Try a drop in. Sessions will support you to process traumatic events.
Online membership coming soon!
Dip your toe into trauma healing with our events, ranging from workshops to full or half day retreats.
